{"id":1452,"date":"2023-12-07T14:58:57","date_gmt":"2023-12-07T05:58:57","guid":{"rendered":"https:\/\/www.yoga-fullness.com\/?p=1452"},"modified":"2026-01-27T22:40:20","modified_gmt":"2026-01-27T13:40:20","slug":"%e4%b8%ad%e5%8c%bb%e5%ad%a6%e7%9a%84%e5%86%ac%e3%81%ae%e9%81%8e%e3%81%94%e3%81%97%e6%96%b9","status":"publish","type":"post","link":"https:\/\/www.yoga-fullness.com\/?p=1452","title":{"rendered":"\u4e2d\u533b\u5b66\u7684\u51ac\u306e\u904e\u3054\u3057\u65b9"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\u4e2d\u533b\u5b66\u7684\u51ac\u306e\u904e\u3054\u3057\u65b9<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.yoga-fullness.com\/wp-content\/uploads\/2023\/12\/toumin_kuma.png\" alt=\"\" class=\"wp-image-1454\" style=\"width:274px;height:auto\" srcset=\"https:\/\/www.yoga-fullness.com\/wp-content\/uploads\/2023\/12\/toumin_kuma.png 800w, https:\/\/www.yoga-fullness.com\/wp-content\/uploads\/2023\/12\/toumin_kuma-300x300.png 300w, https:\/\/www.yoga-fullness.com\/wp-content\/uploads\/2023\/12\/toumin_kuma-150x150.png 150w, https:\/\/www.yoga-fullness.com\/wp-content\/uploads\/2023\/12\/toumin_kuma-768x768.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" 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class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"880\" height=\"546\" src=\"https:\/\/www.yoga-fullness.com\/wp-content\/uploads\/2023\/12\/talk_pic03.jpg\" alt=\"\" class=\"wp-image-1455\" style=\"width:314px;height:auto\" srcset=\"https:\/\/www.yoga-fullness.com\/wp-content\/uploads\/2023\/12\/talk_pic03.jpg 880w, https:\/\/www.yoga-fullness.com\/wp-content\/uploads\/2023\/12\/talk_pic03-300x186.jpg 300w, https:\/\/www.yoga-fullness.com\/wp-content\/uploads\/2023\/12\/talk_pic03-768x477.jpg 768w\" sizes=\"(max-width: 880px) 100vw, 880px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group has-border -border03 has-white-background-color has-background\"><div class=\"wp-block-group__inner-container\">\n<p>\u305d\u308c\u306b\u3064\u3044\u3066\u4e2d\u533b\u5b66\u53e4\u5178\u306e\u300e\u9ec4\u5e1d\u5185\u7d4c\u300f\u306b\u306f\u3053\u306e\u3088\u3046\u306b\u8981\u7d04\u7684\u306b\u66f8\u3044\u3066\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-left u-mb-ctrl u-mb-30 is-style-icon_book\">\u300e\u51ac\u306e3\u30f6\u6708\u3092\u9589\u8535\u3068\u3044\u3046\u300f\u3000<\/p>\n<\/div><\/div>\n\n\n\n<p><strong>\u300c\u9589\u300d<\/strong>\u306f\u9589\u3056\u3059\u3001\u9589\u3058\u8fbc\u3081\u3066\u51fa\u3089\u308c\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u3001\u304a\u304a\u3044\u96a0\u3059<br><strong>\u300c\u85cf\u300d<\/strong>\u306f\u305f\u304f\u308f\u3048\u308b\u3001\u305f\u3081\u308b<br>\u3068\u5e83\u8f9e\u82d1\u3067\u306f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3064\u307e\u308a\u3001\u300c\u9589\u85cf\u300d\u3068\u306f\u5185\u5411\u304d\u306b\u84c4\u3048\u308b\u3053\u3068\u3092\u6307\u3059\u3053\u3068\u3067\u3001<span class=\"swl-marker 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class=\"wp-block-media-text__content\">\n<p>\u539f\u5247\u7684\u306b\u65e9\u5bdd<span class=\"swl-marker mark_orange\">\u9045\u8d77<\/span>\u304d\u3092\u3059\u308b\u3053\u3068\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_blue\">\u51ac\u306f\u663c\u304c\u77ed\u304f\u591c\u304c\u9577\u3044\u305f\u3081<\/span>\u3001\u305d\u306e\u663c\u591c\u306e\u30ea\u30ba\u30e0\u306b\u5408\u308f\u305b\u3066<span class=\"swl-marker mark_orange\">\u3044\u3064\u3082\u3088\u308a\u9577\u304f\u7761\u7720<\/span>\u3092\u53d6\u308a\u307e\u3059\u3002\u7279\u306b\u671d\u306f\u5fc5\u305a\u65e5\u304c\u6607\u3063\u3066\u304f\u308b\u306e\u3092\u5f85\u3063\u3066\u8d77\u304d\u307e\u3059\u3002<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" width=\"554\" height=\"649\" src=\"https:\/\/www.yoga-fullness.com\/wp-content\/uploads\/2023\/12\/Beige-Brown-Abstract-Floral-Comparison-Chart-Graph-2.png\" alt=\"\" class=\"wp-image-1456 size-full\" srcset=\"https:\/\/www.yoga-fullness.com\/wp-content\/uploads\/2023\/12\/Beige-Brown-Abstract-Floral-Comparison-Chart-Graph-2.png 554w, https:\/\/www.yoga-fullness.com\/wp-content\/uploads\/2023\/12\/Beige-Brown-Abstract-Floral-Comparison-Chart-Graph-2-256x300.png 256w\" sizes=\"(max-width: 554px) 100vw, 554px\" \/><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u2461\u7cbe\u795e\u72b6\u614b<\/h3>\n\n\n\n<p>\u95d8\u5fd7\u306e\u5fc3\u3092\u6291\u3048\u3066\u5185\u5411\u304d\u306b\u5e73\u9759\u306a\u5fc3\u69cb\u3048\u3067\u904e\u3054\u3059\u3053\u3068\u3002\u3064\u307e\u308a\u3001<span class=\"swl-marker mark_orange\">\u3080\u3084\u307f\u306b\u7cbe\u795e\u7684\u6d88\u8017\u305b\u305a<\/span>\u6d3b\u767a\u306b\u6d3b\u52d5\u3059\u308b\u6625\u3092\u5f85\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2462\u65e5\u5e38\u6d3b\u52d5<\/h3>\n\n\n\n<p>\u5bd2\u3055\u3092\u907f\u3051\u3001\u4fdd\u6e29\u306b\u52aa\u3081\u3001<span class=\"swl-marker 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width=\"1024\" height=\"768\" src=\"https:\/\/www.yoga-fullness.com\/wp-content\/uploads\/2023\/12\/Beige-Brown-Abstract-Floral-Comparison-Chart-Graph-3.png\" alt=\"\" class=\"wp-image-1457 size-full\" srcset=\"https:\/\/www.yoga-fullness.com\/wp-content\/uploads\/2023\/12\/Beige-Brown-Abstract-Floral-Comparison-Chart-Graph-3.png 1024w, https:\/\/www.yoga-fullness.com\/wp-content\/uploads\/2023\/12\/Beige-Brown-Abstract-Floral-Comparison-Chart-Graph-3-300x225.png 300w, https:\/\/www.yoga-fullness.com\/wp-content\/uploads\/2023\/12\/Beige-Brown-Abstract-Floral-Comparison-Chart-Graph-3-768x576.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div 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