{"id":2101,"date":"2026-01-15T16:48:39","date_gmt":"2026-01-15T07:48:39","guid":{"rendered":"https:\/\/www.yoga-fullness.com\/?p=2101"},"modified":"2026-04-07T15:30:58","modified_gmt":"2026-04-07T06:30:58","slug":"yasenairiyuu","status":"publish","type":"post","link":"https:\/\/www.yoga-fullness.com\/?p=2101","title":{"rendered":"\u300c\u98df\u3079\u3066\u306a\u3044\u306e\u306b\u75e9\u305b\u306a\u3044\u300d\u672c\u5f53\u306e\u7406\u7531\u3002\u4ee3\u8b1d\u3092\u4e0a\u3052\u308b\u9375\u306f\u3053\u308c\uff01"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u300c\u6614\u3068\u540c\u3058\u98df\u4e8b\u306a\u306e\u306b\u3001\u306a\u305c\u304b\u4f53\u91cd\u304c\u5897\u3048\u3066\u3044\u304f\u2026\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u98df\u4e8b\u5236\u9650\u3092\u3057\u3066\u3082\u3001\u304a\u8179\u5468\u308a\u3068\u304a\u5c3b\u306e\u8089\u3060\u3051\u304c\u843d\u3061\u306a\u3044\u300d <\/p>\n\n\n\n<p 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class=\"wp-block-heading\">\u300c\u75e9\u305b\u306a\u3044\u300d\u306f\u3001\u6839\u6027\u4e0d\u8db3\u3067\u306f\u306a\u304f\u300c\u814e\u306e\u30d0\u30c3\u30c6\u30ea\u30fc\u5207\u308c\u300d<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u6b73\u3092\u3068\u308b\u3068\u6025\u6fc0\u306b\u4ee3\u8b1d\u304c\u843d\u3061\u305f\u3068\u611f\u3058\u308b\u306e\u306f\u6c17\u306e\u305b\u3044\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e2d\u533b\u5b66\u3067\u306f\u3001<span class=\"swl-inline-color has-swl-deep-01-color\"><strong>\u5973\u6027\u306e\u4f53\u306f\u300c7\u306e\u500d\u6570\u300d\u3067\u5909\u5316\u3059\u308b<\/strong><\/span>\u3068\u8003\u3048\u3089\u308c\u3066\u304a\u308a\u3001<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">42\u6b73\u524d\u5f8c\u304b\u3089\u300c\u814e\u300d\u306e\u50cd\u304d\u304c\u7de9\u3084\u304b\u306b\u4f4e\u4e0b\u3057\u59cb\u3081\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u814e\u7cbe\uff08\u3058\u3093\u305b\u3044\uff09\u300d\u3068\u3044\u3046\u751f\u547d\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u6e1b\u5c11\u306b\u8ee2\u3058\u308b\u6642\u671f\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u814e\u306f\u6c34\u5206\u4ee3\u8b1d\u3084\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u53f8\u308b\u305f\u3081\u3001<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u3053\u304c\u5f31\u308b\u3068\u8102\u80aa\u3092\u6e9c\u3081\u8fbc\u307f\u3084\u3059\u3044\u300c\u814e\u865a\uff08\u3058\u3093\u304d\u3087\uff09\u592a\u308a\u300d\u306b\u9665\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span style=\"--the-icon-svg: 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style=\"--the-icon-svg: url(data:image\/svg+xml;base64,PHN2ZyBoZWlnaHQ9IjFlbSIgd2lkdGg9IjFlbSIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIiBhcmlhLWhpZGRlbj0idHJ1ZSIgdmlld0JveD0iMCAwIDUxMiA1MTIiPjxwYXRoIGQ9Ik0yNTYgNDhDMTQxLjMxIDQ4IDQ4IDE0MS4zMSA0OCAyNTZzOTMuMzEgMjA4IDIwOCAyMDggMjA4LTkzLjMxIDIwOC0yMDhTMzcwLjY5IDQ4IDI1NiA0OHptMTA4LjI1IDEzOC4yOWwtMTM0LjQgMTYwYTE2IDE2IDAgMDEtMTIgNS43MWgtLjI3YTE2IDE2IDAgMDEtMTEuODktNS4zbC01Ny42LTY0YTE2IDE2IDAgMTEyMy43OC0yMS40bDQ1LjI5IDUwLjMyIDEyMi41OS0xNDUuOTFhMTYgMTYgMCAwMTI0LjUgMjAuNTh6Ij48L3BhdGg+PC9zdmc+)\" aria-hidden=\"true\" class=\"swl-inline-icon\">\u2003<\/span>\u9811\u5f35\u308a\u3059\u304e\u308b\u3068\u3059\u3050\u306b\u8170\u75db\u3084\u8033\u9cf4\u308a\u304c\u51fa\u308b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span data-icon=\"IoCheckmarkCircle\" data-id=\"0\" style=\"--the-icon-svg: 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has-swl-pale-01-background-color\">\u4e2d\u533b\u5b66\u3067\u3044\u3046\u300c\u814e\u300d\u306f\u3001\u5358\u306a\u308b\u81d3\u5668\u306e\u814e\u81d3\u3092\u6307\u3059\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span class=\"swl-marker mark_orange\">\u6210\u9577\u30fb\u767a\u80b2\u30fb\u751f\u6b96\u3001\u305d\u3057\u3066\u300c\u8001\u5316\u306e\u30b9\u30d4\u30fc\u30c9\u300d\u3092\u53f8\u308b\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u6e90\u3067\u3059<\/span>\u3002<\/p>\n\n\n\n<p class=\"is-style-sticky_box wp-block-paragraph\">\u814e\u306f\u3044\u308f\u3070\u300c\u30b9\u30de\u30db\u306e\u30d0\u30c3\u30c6\u30ea\u30fc\u300d\u306e\u3088\u3046\u306a\u3082\u306e\u300240\u4ee3\u304b\u3089\u306f\u3053\u306e\u30d0\u30c3\u30c6\u30ea\u30fc\u304c\u6e1b\u308a\u3084\u3059\u3044\u305f\u3081\u3001\u7701\u30a8\u30cd\u30e2\u30fc\u30c9\uff08\u4f4e\u4ee3\u8b1d\uff09\u306b\u306a\u308a\u3001\u8102\u80aa\u3092\u6e9c\u3081\u8fbc\u307f\u3084\u3059\u304f\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u814e\u304c\u5f31\u308b\u300c\u814e\u865a\uff08\u3058\u3093\u304d\u3087\uff09\u300d\u306e\u30b5\u30a4\u30f3<\/h2>\n\n\n\n<p class=\"is-style-icon_announce wp-block-paragraph\">\u4ee5\u4e0b\u306e\u73fe\u8c61\u306f\u5f53\u3066\u306f\u307e\u308b\u3082\u306e\u306f\u3042\u308a\u307e\u3059\u304b\uff1f<\/p>\n\n\n\n<div class=\"wp-block-group has-border -border03 is-style-crease\"><div class=\"wp-block-group__inner-container\">\n<ul class=\"wp-block-list is-style-check_list\">\n<li>\u4e0b\u534a\u8eab\uff08\u304a\u8179\u30fb\u304a\u5c3b\u30fb\u592a\u3082\u3082\uff09\u306b\u8102\u80aa\u304c\u3064\u304d\u3084\u3059\u3044<\/li>\n\n\n\n<li>\u5915\u65b9\u306b\u306a\u308b\u3068\u8db3\u304c\u30d1\u30f3\u30d1\u30f3\u306b\u3080\u304f\u3080<\/li>\n\n\n\n<li>\u767d\u9aea\u3084\u629c\u3051\u6bdb\u3001\u808c\u306e\u304f\u3059\u307f\u304c\u6c17\u306b\u306a\u308a\u59cb\u3081\u305f<\/li>\n\n\n\n<li>\u591c\u4e2d\u306b\u4f55\u5ea6\u3082\u76ee\u304c\u899a\u3081\u308b\u3001\u307e\u305f\u306f\u75b2\u308c\u304c\u53d6\u308c\u306a\u3044 <\/li>\n\n\n\n<li><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u308c\u3089\u306b\u5fc3\u5f53\u305f\u308a\u304c\u3042\u308b\u306a\u3089\u3001\u4eca\u306e\u3042\u306a\u305f\u306b\u5fc5\u8981\u306a\u306e\u306f\u300c\u5236\u9650\u300d\u3067\u306f\u306a\u304f\u3001<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u814e\u3092\u6f64\u3059\u300c\u990a\u751f\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u814e\u3092\u990a\u3046\u300c\u9ed2\u306e\u85ac\u81b3\u300d\u2014\u305d\u306e\u88cf\u4ed8\u3051\u3068\u504f\u98df\u306e\u843d\u3068\u3057\u7a74<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e2d\u533b\u5b66\u306e\u300c\u4e94\u884c\u8aac\u300d\u3067\u306f\u3001\u814e\u306b\u5bfe\u5fdc\u3059\u308b\u8272\u306f\u300c\u9ed2\u300d\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u306e\u305f\u3081\u3001\u9ed2\u3044\u98df\u6750\u306f\u814e\u306e\u50cd\u304d\u3092\u52a9\u3051\u3001\u5185\u5074\u304b\u3089\u306e\u71b1\uff08\u967d\u6c17\uff09\u3092\u88dc\u3046\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u53d6\u308a\u5165\u308c\u65b9\u306b\u306f\u30eb\u30fc\u30eb\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u304a\u3059\u3059\u3081\u306e\u300c\u9ed2\u3044\u98df\u6750\u300d\u3068\u671f\u5f85\u3067\u304d\u308b\u52b9\u679c<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">[\u30ad\u30e3\u30d7\u30b7\u30e7\u30f3\u4ed8\u304d\u30d6\u30ed\u30c3\u30af\uff1a\u814e\u3092\u6f64\u3059\u4ee3\u8868\u7684\u306a\u9ed2\u3044\u98df\u6750]<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u9ed2\u3054\u307e\u30fb\u9ed2\u7c73<\/strong>: \u6f64\u3044\u3092\u4e0e\u3048\u3001\u8001\u5316\u306b\u3088\u308b\u4e7e\u71e5\u3084\u767d\u9aea\u30b1\u30a2\u306b\u3082\u3002<\/li>\n\n\n\n<li><strong>\u9ed2\u8c46\u30fb\u3072\u3058\u304d<\/strong>: \u6c34\u5206\u306e\u5de1\u308a\u3092\u826f\u304f\u3057\u3001\u3080\u304f\u307f\u3092\u89e3\u6d88\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u9ed2\u304d\u304f\u3089\u3052<\/strong>: \u8840\u3092\u304d\u308c\u3044\u306b\u3057\u3001\u5de1\u308a\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u3010\u91cd\u8981\u3011\u85ac\u81b3\u3092\u5b9f\u8df5\u3059\u308b\u969b\u306e\u6ce8\u610f\u70b9<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u85ac\u81b3\u306f\u300c\u3053\u308c\u3060\u3051\u98df\u3079\u308c\u3070\u826f\u3044\u300d\u3068\u3044\u3046\u9b54\u6cd5\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u4ee5\u4e0b\u306e\u70b9\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div class=\"wp-block-group has-border -border01 is-style-big_icon_caution\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<ul class=\"wp-block-list is-style-bad_list\">\n<li><strong>\u504f\u98df\u306fNG<\/strong>: \u7279\u5b9a\u306e\u5473\u3084\u8272\u306b\u504f\u308a\u3059\u304e\u308b\u3068\u3001\u4ed6\u306e\u81d3\u5668\uff08\u7279\u306b\u6d88\u5316\u5668\u3067\u3042\u308b\u300c\u813e\u300d\uff09\u306b\u8ca0\u62c5\u3092\u304b\u3051\u3001\u304b\u3048\u3063\u3066\u4f53\u8abf\u3092\u5d29\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u5869\u5206\u306e\u6442\u308a\u3059\u304e\u306b\u6ce8\u610f<\/strong>: \u814e\u306b\u5bfe\u5fdc\u3059\u308b\u5473\u306f\u300c\u9e79\u5473\uff08\u304b\u3093\u307f\uff1a\u3057\u304a\u304b\u3089\u3044\u5473\uff09\u300d\u3067\u3059\u304c\u3001\u6442\u308a\u3059\u304e\u308b\u3068\u8840\u5727\u4e0a\u6607\u3084\u3080\u304f\u307f\u3092\u62db\u304d\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u814e\u81d3\u75c5\u3092\u60a3\u3063\u3066\u3044\u308b\u65b9<\/strong>: \u897f\u6d0b\u533b\u5b66\u7684\u306a\u814e\u81d3\u75be\u60a3\u304c\u3042\u308b\u65b9\u306f\u3001\u305f\u3093\u3071\u304f\u8cea\u3084\u30ab\u30ea\u30a6\u30e0\u306e\u5236\u9650\u304c\u3042\u308b\u305f\u3081\u3001\u81ea\u5df1\u5224\u65ad\u3067\u9ed2\u8c46\u3084\u6d77\u85fb\u3092\u5897\u3084\u3055\u305a\u3001\u5fc5\u305a\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>\u30a2\u30c9\u30d0\u30a4\u30b9\uff1a<\/strong> \u814e\u3092\u88dc\u3046\u9ed2\u3044\u98df\u6750\u306b\u3001\u300c\u9ec4\u8272\uff08\u813e\u3092\u990a\u3046\u30a4\u30e2\u985e\u306a\u3069\uff09\u300d\u3084\u300c\u8d64\uff08\u8840\u3092\u990a\u3046\u30af\u30b3\u306e\u5b9f\u306a\u3069\uff09\u300d\u306e\u98df\u6750\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u306e\u304c\u3001\u4ee3\u8b1d\u3092\u52b9\u7387\u3088\u304f\u4e0a\u3052\u308b\u30b3\u30c4\u3067\u3059\u3002<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\">\u4e0b\u534a\u8eab\u304b\u3089\u71b1\u3092\u4f5c\u308b\u300c\u814e\u306e\u990a\u751f\u30e8\u30ac\u300d<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u814e\u306f\u300c\u9aa8\u300d\u3092\u53f8\u308a\u3001\u8170\u3084\u8db3\u3068\u6df1\u304f\u7e4b\u304c\u3063\u3066\u3044\u307e\u3059\u3002\u30e8\u30ac\u3067\u4e0b\u534a\u8eab\u306e\u7d4c\u7d61\u3092\u523a\u6fc0\u3057\u3001<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7269\u7406\u7684\u306a\u7b4b\u529b\u3092\u7dad\u6301\u3059\u308b\u3053\u3068\u3067\u3001\u5185\u5074\u304b\u3089\u71c3\u3048\u308b\u4f53\u3092\u4f5c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1\u5206\u3067\u4ee3\u8b1d\u30b9\u30a4\u30c3\u30c1ON\uff01\u300c\u814e\u3092\u52b4\u308b\u30c0\u30a6\u30f3\u30c9\u30c3\u30b0\u300d<\/h3>\n\n\n\n<div class=\"swell-block-step\" data-num-style=\"circle\">\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number u-bg-main\"><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-l\"><strong>\u819d\u3064\u304d\u306e\u56db\u3064\u3093\u9019\u3044\u304b\u3089\u30b9\u30bf\u30fc\u30c8<\/strong><\/div><div class=\"swell-block-step__body\">\n<p class=\"wp-block-paragraph\">\u624b\u306f\u80a9\u5e45\u3001\u8db3\u306f\u8170\u5e45\u306b\u3002<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"710\" height=\"399\" data-id=\"2151\" src=\"https:\/\/www.yoga-fullness.com\/wp-content\/uploads\/2026\/01\/IMG_7702.jpeg\" alt=\"\" class=\"wp-image-2151\" srcset=\"https:\/\/www.yoga-fullness.com\/wp-content\/uploads\/2026\/01\/IMG_7702.jpeg 710w, https:\/\/www.yoga-fullness.com\/wp-content\/uploads\/2026\/01\/IMG_7702-300x169.jpeg 300w\" sizes=\"(max-width: 710px) 100vw, 710px\" \/><figcaption class=\"wp-element-caption\">Screenshot<\/figcaption><\/figure>\n<\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number u-bg-main\"><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-l\"><strong>\u304a\u5c3b\u3092\u9ad8\u304f\u5f15\u304d\u4e0a\u3052\u308b<\/strong><\/div><div class=\"swell-block-step__body\">\n<p class=\"wp-block-paragraph\">\u3064\u307e\u5148\u3092\u7acb\u3066\u3001\u304a\u3078\u305d\u3092\u8997\u304d\u8fbc\u3080\u3088\u3046\u306b\u4e09\u89d2\u5f62\u3092\u4f5c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"738\" height=\"415\" data-id=\"2152\" src=\"https:\/\/www.yoga-fullness.com\/wp-content\/uploads\/2026\/01\/IMG_7705.jpeg\" alt=\"\" class=\"wp-image-2152\" srcset=\"https:\/\/www.yoga-fullness.com\/wp-content\/uploads\/2026\/01\/IMG_7705.jpeg 738w, https:\/\/www.yoga-fullness.com\/wp-content\/uploads\/2026\/01\/IMG_7705-300x169.jpeg 300w\" sizes=\"(max-width: 738px) 100vw, 738px\" \/><figcaption class=\"wp-element-caption\">Screenshot<\/figcaption><\/figure>\n<\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number u-bg-main\"><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-l\"><strong>\u8db3\u8e0f\u307f\u3067\u523a\u6fc0<\/strong><\/div><div class=\"swell-block-step__body\">\n<p class=\"wp-block-paragraph\">\u5de6\u53f3\u306e\u304b\u304b\u3068\u3092\u4ea4\u4e92\u306b\u5e8a\u306b\u8fd1\u3065\u3051\u3001\u8db3\u306e\u88cf\u5074\u5168\u4f53\uff08\u814e\u306e\u901a\u308a\u9053\uff09\u3092\u4f38\u3070\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"823\" height=\"463\" data-id=\"2153\" src=\"https:\/\/www.yoga-fullness.com\/wp-content\/uploads\/2026\/01\/IMG_7706.jpeg\" alt=\"\" class=\"wp-image-2153\" srcset=\"https:\/\/www.yoga-fullness.com\/wp-content\/uploads\/2026\/01\/IMG_7706.jpeg 823w, https:\/\/www.yoga-fullness.com\/wp-content\/uploads\/2026\/01\/IMG_7706-300x169.jpeg 300w, https:\/\/www.yoga-fullness.com\/wp-content\/uploads\/2026\/01\/IMG_7706-768x432.jpeg 768w\" sizes=\"(max-width: 823px) 100vw, 823px\" \/><figcaption class=\"wp-element-caption\">Screenshot<\/figcaption><\/figure>\n<\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number u-bg-main\"><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-l\"><strong>\u6df1\u3044\u547c\u5438<\/strong><\/div><div class=\"swell-block-step__body\">\n<p class=\"wp-block-paragraph\"> \u8170\u306e\u3042\u305f\u308a\u306b\u7a7a\u6c17\u304c\u5165\u308b\u306e\u3092\u611f\u3058\u306a\u304c\u308930\u79d2\u304f\u3089\u3044\u30ad\u30fc\u30d7<\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"738\" height=\"415\" data-id=\"2154\" src=\"https:\/\/www.yoga-fullness.com\/wp-content\/uploads\/2026\/01\/IMG_7705-1.jpeg\" alt=\"\" class=\"wp-image-2154\" srcset=\"https:\/\/www.yoga-fullness.com\/wp-content\/uploads\/2026\/01\/IMG_7705-1.jpeg 738w, https:\/\/www.yoga-fullness.com\/wp-content\/uploads\/2026\/01\/IMG_7705-1-300x169.jpeg 300w\" sizes=\"(max-width: 738px) 100vw, 738px\" \/><figcaption class=\"wp-element-caption\">Screenshot<\/figcaption><\/figure>\n<\/figure>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-left\" data-col=\"gray\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.yoga-fullness.com\/wp-content\/uploads\/2026\/01\/240720-415-scaled.jpg\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><\/div><div class=\"c-balloon__body -speaking -border-none\"><div class=\"c-balloon__text\">\n<p><span class=\"swl-marker mark_orange\">\u819d\u306f\u66f2\u304c\u3063\u3066\u3044\u3066\u3082\u5927\u4e08\u592b<\/span>\u3002\u5927\u5207\u306a\u306e\u306f\u300c\u5fc3\u5730\u3088\u3044\u4f38\u3073\u300d\u3092\u611f\u3058\u3066\u3001\u814e\u306b\u65b0\u9bae\u306a\u6c17\u3092\u9001\u308a\u8fbc\u3080\u3053\u3068\u3067\u3059\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\">\u300c\u4e00\u751f\u30e2\u30ce\u306e\u990a\u751f\u300d\u306f\u65e5\u3005\u306e\u30d0\u30e9\u30f3\u30b9\u304b\u3089<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">40\u4ee3\u306e\u4f53\u306f\u3001\u7121\u7406\u306a\u5236\u9650\u306b\u306f\u8010\u3048\u3089\u308c\u307e\u305b\u3093\u3002 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u9ed2\u3044\u98df\u6750\u3092\u5c11\u3057\u8db3\u3057\u3066\u307f\u308b\u300d\u300c\u51b7\u305f\u3044\u3082\u306e\u3092\u63a7\u3048\u3066\u304a\u8179\u3092\u6e29\u3081\u308b\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3068\u3044\u3063\u305f\u5c0f\u3055\u306a\u30d0\u30e9\u30f3\u30b9\u306e\u8abf\u6574\u3053\u305d\u304c\u3001\u7d50\u679c\u3068\u3057\u3066\u592a\u308a\u306b\u304f\u3044\u4f53\u8cea\u3092\u4f5c\u308a\u307e\u3059 \u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl2\"><div class=\"cap_box_ttl\"><span><span class=\"swl-fz u-fz-l\">\u5b63\u7bc0\u306e\u8b1b\u5ea7\uff06\u990a\u751f\u30ad\u30c3\u30c8 \u6e96\u5099\u4e2d\uff01<\/span><\/span><\/div><div class=\"cap_box_content\">\n<p class=\"wp-block-paragraph\">\u300c\u4eca\u306e\u81ea\u5206\u306e\u4f53\u8cea\u306b\u306f\u4f55\u304c\u5408\u3046\u306e\uff1f\u300d <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u98df\u6750\u306e\u6b63\u3057\u3044\u7d44\u307f\u5408\u308f\u305b\u3092\u3082\u3063\u3068\u77e5\u308a\u305f\u3044\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u3093\u306a\u65b9\u306e\u305f\u3081\u306b\u3001<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span class=\"swl-inline-color has-swl-pale-01-color\"><span class=\"swl-marker mark_orange\">\u4e2d\u533b\u5b66\u306e\u57fa\u790e\u3068\u30e8\u30ac\u3001\u305d\u3057\u3066\u5b63\u7bc0\u306e\u98df\u6750\u3092\u8a70\u3081\u5408\u308f\u305b\u305f\u300c\u990a\u751f\u30ad\u30c3\u30c8\u300d\u4ed8\u304d\u306e\u8b1b\u5ea7<\/span><\/span><\/strong>\u3092\u73fe\u5728\u6e96\u5099\u4e2d\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u52df\u96c6\u958b\u59cb\u3084\u6700\u65b0\u60c5\u5831\u306f\u3001\u516c\u5f0fLINE\u304b\u3089\u512a\u5148\u7684\u306b\u3054\u6848\u5185\u3057\u307e\u3059\u3002 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span class=\"swl-marker mark_orange\">\u4eca\u306a\u3089LINE\u767b\u9332\u7279\u5178\u3068\u3057\u3066\u3001\u300c\u30bf\u30a4\u30d7\u5225\u30fb\u3042\u306a\u305f\u306e\u4f53\u8cea\u8a3a\u65ad\u30b7\u30fc\u30c8\u300d\u3092\u30d7\u30ec\u30bc\u30f3\u30c8\uff01<\/span><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"swell-block-button is-style-more_btn\"><a href=\"https:\/\/lin.ee\/fbNRoMF\" class=\"swell-block-button__link\"><span>LINE\u767b\u9332\u306f\u3053\u3053\u304b\u3089<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u307e\u3068\u3081<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">40\u4ee3\u30ef\u30fc\u30de\u30de\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u3001\u814e\u3092\u3044\u305f\u308f\u308b\u3053\u3068\u304b\u3089\u59cb\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> 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